*Personally, I am more productive in the AM, so in order to benefit the most from these hours, I set my alarm early and get straight out of bed. I then follow my usual routine of washing my face, brushing my teeth and making coffee.
*I always make sure to change out of pyjamas, even if it's just to get into comfy pants, a sweater and fuzzy socks. This will help you to re-focus and make you feel more energetic.
*My desk is in my room, which can sometimes be a bit distracting. To ensure I don't hop back into my inviting, unmade bed, I allot some time for cleaning and declutteing. Having a clean, organized work space gives a fresh attitude and a clear mind to complete tasks. Natural light gives off a much more positive vibe so I also like to open all curtains and blinds.
*Reward yourself with breaks, but be sure to measure when to take them by material, not by time. Let me explain: if I know my break is in 10 minutes I am more likely to be thinking about all the things to do on that break instead of actually focusing on what I'm studying. Tell yourself you can have a break when you finish a certain chapter or get to a certain page.
*Do not get back into bed thinking you will just do a little reading lying down. Speaking from experience, this effects all productivity levels and may or may not result in a 2 hour nap.
*And if nothing seems to be motivating, I switch up my workspace. Take over the kitchen table, or head to the nearest library or Starbucks and regroup.
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