Indie Lee Daily Vitamin Infusion

When brands actually take the time to reach out to you to get their message out to the world, it has such a huge impact on me.  So many companies try and inundate the industry with their "try this, try that messaging", but why? We want to know how they use their products, what they use and all the deets!

While Indie Lee was visiting Toronto, I had the chance to sit down with her and chat all things wellness, clean beauty and even her favourite spots in Singapore.

If you don't know her story, you NEED to drop everything and become familiar with it now. The brand is about empowerment, education and healthy living. After being diagnosed with a rare brain tumor, Indie made it her mission to change what we put in and on our bodies, what we clean with,  and what we eat. She's fighting disease, pollutants, toxins one day at a time, and wants to educate us on how we can do the same.

I love Indie Lee products. They are grounded in education, nature and holistic living. One sniff and I instantly feel at ease and my shoulders lower. It's like my tension is released, and I am calm. Like I can breathe again, and see straight again.

I've already chatted about the squalane oil here, but I think I found my newest obsession. The Daily Vitamin Infusion. It's a new oil/serum and it contains my beloved squalane, but also rosehip seed, vit e, rosemary leaf, and avo oil. Basically, MAX nourishing, plumed, and hydrated. I am hooked! Just a few days with this stuff and my skin is already looking so refreshed!!

Next, do you ever suffer from achy muscles, inflammation, or body pain? ME TOO! Post gym soreness? Tense shoulders? Tech neck? I have it all... Enter in the I-Recover Mind & Body Gel. It contains arnica, black pepper, lavender, and mint. All you do is rub over your muscles/joints and it soothes and releases pain and tension. Indie told me she uses it whenever she has a flare from her arthritis. Now that is power by nature! It goes on light, absorbs quickly and the smell is just so sensual.

Some of my other favourites? The Brightening Cleanser, it's light, smells like strawberries, and none of the products are formulated with sulfates, phthalates, petrolatum, parabens, aluminum, and dyes. Hello, beautiful!

And, while I still have your attention, I URGE you to check out the Radiance Renewal Peel pads. Man, on man, you know I LOVE peel pads. It's like an instant skin fix. Leaves you with baby soft skin as it exfoliates, and skin is brighter and more even toned. I love that these contain vit c (!!), so good for hyperpigmentation. Just make sure to lather up with sunscreen afterward, as your skin will be more sensitive after the exfoliation! And guys-- don't let these go to waste, use the remainder on the back of your hands and on your chest. You know what I said

Have you dived into the green world of beauty? Now I don't want you to become overwhelmed and throw everything away and feel like you need to be 100% green and clean. Just start with small changes! Are you out of a product? Why not, when you go to restock try out a different one, that is better for you, the environment and ultimately the world!

Let me know if you've tried Indie below...

GET THE GOODS!

Pre-Wedding Beauty Tips

This post is sponsored by Centrum, however, all thoughts and opinions are my own.

You all know that I am serious about my beauty routine. It's something I don't compromise on. Now that the wedding is officially one (!!!) month away I'm doing all the things I can to stay on top of it. But it can get a little hard. There are all the outings, the celebrations, and the indulgences that definitely take a toll on my skin, and in turn, are affecting my time management skills. With all the things on my mind, like finalizing the officiant, collecting RSVPs, getting guest favors in order, I need max efficiency when it comes to beauty. Especially since stress can affect you on many levels. No thank you!! There are a few things I've been doing to keep in check that require minimal thought and effort. Like so minimal I don't even need to think about it. Which is amazing for lowering those stress levels! And I'm about to spill...

Here are the latest three beauty hacks I've been incorporating into my wedding routine:

Beauty foods
Water dense foods have really been helping to improve my hydration levels and keep me looking plump and dewy. If you look in my fridge there is usually a wide assortment of fresh fruits and veggies. I love snacking on them, taking them to work, or having them cut and prep for when I am ravenous and need something to tide me over before dinner is ready. I recently read that celery is great for hydration, carrots can provide nutrients for my eyesight, and veggies like spinach can help build on my fiber intake. You can really never have enough greens, right? Just drizzle with some olive oil and lemon and you're all set!

Beauty Supplements
This is something I introduced into my routine this year and I'm hooked. Taking Centrum Multigummies Multi+Beauty requires no effort or thought on my part, which I love. I can work on my beauty routine without even thinking about it. I have the bottle out on the counter with my beauty items, and the flavours are cherry, berry, and orange! Best part? They really work to support your beauty from within. It's not just a cosmetic fix! The gummies are a multivitamin that is formulated to maintain eyesight, bone health, and metabolism. They also contain essential vitamins (including biotin) to promote thicker hair, healthy skin and stronger nails. Efficient, effective, just what I need right now! Plus-- my hairdresser actually told me my hair looked so great on my last appointment!


Gua Sha
I can't get enough of this little tool. It's a self-care, beauty technique that is said to help with circulation, help reduce puffiness, lift and firm the skin as well as smooth fine lines and wrinkles.  If you are familiar with a jade roller, it's similar to that. You glide the tool over the face in an upward motion to move the liquid and build up out of your face. It's amazing for contouring and really de-bloats the face. Here's a quick video to get you started on how to do it. I just slather on some face oil or serum and glide away. The stone has a grounding/calming effect so the ritual is very therapeutic to me. Try it out next time your reading, watching tv or lying in bed.



Do you have any other beauty tips to spill? I can't wait to keep you posted on the wedding journey! Time is just flying by!

*This post is sponsored by Centrum.

Have you tried Centrum Multigummies Multi + Beauty supplement? For more information, visit www.centrum.ca.

MultiVitamin/Mineral Supplement. Always read and follow the label.

London and Amsterdam Outfit Diary

I was itching to get back to Europe. It had just been TOO long. When my girlfriend and I actually discussed the idea, we didn't think it would happen... until we looked at each other and our eyes light up... "LET'S DO IT!".

Traveling to Europe with a carry on sized bag is never an easy task. Especially when you love taking photos, showcasing your outfits and sharing content. But girl's gotta travel light if she wants to be efficient! I mean-- I was taking planes, trams and walking my behind all over so it was just not an option to travel with a large suitcase. So I packed the essentials. A few pieces to really mix and match my ensembles and make it seem like I had more to work with. I think it worked out pretty well, plus I still had room to bring home two pairs of shoes from Primark and a new satin pink skirt! I was smitten.

Here's how I worked my wardrobe to maximize my outfits:

BOTTOMS
I brought 4 pairs of pants with me; a pink pair, a white pair, a pair of mustard culottes and a pair of jeans. I wore them all at least twice each! This may seem like a lot, but since they are all very thin wide leg style they rolled so well in my carry on and took up no space! The thickest pair of pants, my comfy jeans, I wore on the plane and on the colder days in London. They were great to pair with a tank top and also my sweater. It's just practical to bring a pair of jeans while travelling since they are so versatile. I find darker jeans to be best for travels as they are super easy to make look fancy with some accessories! The pants I mixed and matched with my tops all week.

 TOPS
I brought all the basics, all neutrals and all thin piece which were perfect for layering. A knit white tank, a fine black tank, and a pink crop top. Each top could be worn with each pair of pants so my outfits literally doubled. I stuffed them my rattan bag in my suitcase so once again they took up no space! Very effective! I ended up picking up a leopard crop top which was once again SO thin that I knew it would take up no space when rolled.

SWEATER
I wore one sweater on the plane and ended up getting SO much wear out of it, since it was chilly when we would leave in the early morning on our adventures. It was pink (naturally), and once again could be paired with white, more pink, yellow and of course, the denim jeans.

JACKETS
I brought my jean jacket in my suitcase and wore my leather jacket on the flight. Having two options was great as it allowed me to switch up my looks from day to night and make my outfits edgier.

STATEMENT PIECES
I had to bring some fun pieces! A little leopard dress, my Gucci bag (which stayed with me in my carry on all flight), and a fun dotted jumpsuit. On my travels, I picked up the satin long skirt which was literally 9 pounds, so I HAD to jump on it!

ACCESSORIES
Here's where I go a bit fun! Big earrings, hair clips, rings, and chain necklaces. They really change up the look of an outfit and are so easy to add a touch of glamour or grunge to any look. As much as I wanted to bring all the clutches and bags, I brought two-- my pink GG and a rattan bag. Both large enough to fit phone, wallet and my lippies. I always had hand wipes in my bags, and my watermelon face mist. Pro tip-- stuffing your bags with your tank tops is a great way to save space!

SHOES
I love a simple white sneaker while travelling. They are so versatile, and go with everything! Not to mention they are so comfortable to walk endless miles in. I wore my white Keds on the flight and with a few looks. It's so essential to bring a few options because you never know how your feet will respond to walking for hours in one pair. I brought a pair of black slides as well and ended up purchasing a pair of white slides at Primark. I brought along one pair of high heeled black slides which I wore in the evenings. I love that they were low in height, still comfortable for daytime walking, and are open in the back (no swelling!).

I don't think I overpacked since I got a lot of wear out of EVERYTHING in my suitcase. Next time, I would consider a blazer in place of one of the coats because I am just loving oversized blazers right now! All in all, I think I did pretty great! I even managed to minimize my skincare routine (which you can still catch in my story highlights on Instagram). All my outfits in live action and beauty products are in my London & Amsterdam highlights if you'd like to take a peek!

What an amazing trip. Honestly, it felt so good to get away even if only for a week! It's amazing how energized and inspired a little travel, culture and new experiences can make you!

What are some of your packing/traveling light tips?

G E T  T H E  G O O D S